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Curry Kissed Kale and Apple and Onion

Curry-Kissed Kale with Apple and Onion

An earthy trinity of fall favorites: deep green organic kale, tart apples and sauteed onion, with a touch of curry for gentle warming of the spirit.


Prep Time: 0:05

Total Time: 0:15

Servings: 4


1 pound kale
1 medium Granny Smith or other firm, tart fall apple
1 medium onion
2 tablespoons salted butter
1/3 teaspoon curry powder, or more to taste
1/2 cup water or chicken or vegetable stock
1/2 teaspoon tamari soy sauce, or more to taste


1. Remove and discard tough stems from the kale; coarsely chop the leaves. Chop the onion. Peel and core the apple and cut it into 1/4-inch-thick wedges.

2. Heat butter in a large skillet over medium flame until hot (don’t let it smoke or burn). Add onion and cook it, stirring occasionally, until limp and golden, about 10-12 minutes Add apple and curry powder and cook, stirring, until apple is almost tender, about 2 minutes.

3. Add kale and water or stock. Cover and cook, stirring occasionally, until kale is tender and most of the liquid is evaporated, about 5 minutes. Drizzle with tamari soy sauce and toss to coat evenly. Serve hot.