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Yogurt Dill Dressing (Reduced Fat)

This all purpose creamy dressing can be varied using other fresh herbs, such as thyme, oregano, or mint. You can substitute chives for the shallots or add curry powder, ground cumin or ground red pepper.

1/2-cup nonfat yogurt
2 shallots
2 tablespoons finely snipped fresh dill
2 teaspoons Dijon mustard
Salt and ground black pepper to taste

Whisk all the ingredients together in a small bowl. Taste and adjust the seasonings. Use immediately or cover and refrigerate.

(Source: Joy of Cooking 1997)